Live in the moment!

 Hey you! Yes you beautiful reader I hope you are doing well so far. I am back again with another article for you. Live in the present moment, yes! The present as in the gift. 

Each day we wake up is a gift from the divine to change up our life and others lives and make them worth living. It could be a smile you give or a gentle hug to a friend who just didn't have a great day. Anything you can do to actually show love to someone else. We get so caught up in this life that we even forget the most important element...the Now. 

Now is your opportunity to change your future. Now is the chance to say I love you to that person you love. Now is that time to actually take those lessons on improving yourself to become a better person tomorrow. Now is when you plant what you will reap tomorrow. Dwelling on yesterday is dwelling on IF. If that didn't happen I could have done this...or if I did that better I could have been this. Stop dwelling on IF because it won't change your future but will instead keep ringing the same bell..."I'm still repeating the same cycle".

If you want to change your cycles change your now, a little effort goes a long way . 10 push ups a day built up to a smooth flat stomach with consistency. Built up your now slowly and steadily to keep growing in making better choices for a tomorrow you desire.

You may say that the situation you are in is not pleasant but trust me it will all be okay. Why ? The universe works in cycles, it has never been winter all year long right? Same as you, don't run from your emotions but face them. Facing the emotions allows you to be able to let them pass because no one is perfect and ultimately if you don't allow them to pass you are only postponing them for later use which may be catastrophic. So allow your pain to pass, not stay for too long. We are made to flow through situations not dwell and stuck in them and there will always be something you have learnt through the situation at the end. 

It may be that you have learnt more about yourself, about others or about what to do next if the same situation presents itself as something else. A situation may repeat itself until it has healed a part of you. Take it as a lesson not only observing your emotions in the process. Our hormones displayed as emotions are not reliable, they can set us up for failure and lead us on a toxic road to destruction if care is not taken.

So be in the moment don't worry about other things that won't add any value in your life because with or without those things that worry you, you are still a powerful force of change and a co-creator of your reality with the divine. Remember you are loved and cared for, stay in the present and let life unravel itself out for you.